The Impact Blog
What Are Your Hands Really Craving When You Put Down That Cigarette?
For many, the feeling of not knowing what to do with their hands becomes a surprising source of stress.
An Expats’ Thanksgiving: Celebrating Gratitude Across Borders
This year, I’ll be celebrating Thanksgiving as an Expat. Being an expat can bring unique challenges during the holidays, especially when you’re far from family or navigating a different culture. But Thanksgiving is a beautiful opportunity to connect with new
How Emotionally Immature Parents Affect Their Adult Children’s Lives—and How You Can Break Free
Many of us carry invisible influences from our past into adulthood, especially when it comes to our parents. For those who grew up with emotionally immature parents, the impacts can linger in surprising ways—often causing us to feel emotionally triggered,
The Apex Effect: Recognizing Hidden Resistance to Personal Growth
For leaders, awareness of this phenomenon can become a powerful asset, enabling us to maintain and strengthen resilience within ourselves and our teams.
Stop Living in Fear and Start Living Your Best Life!
Where fear has been in charge of your life for too long…it is now time for you to take control. This is your life – the only one that you have, and you are determined not to let a negative emotion ruin your chance of happiness and joy.
Shattered Bonds: Heal the Hurt of Parental Rejection For Those Who Feel Alone
When Aaron came out to his parents, he had been nervous but was full of hope. Hope that the two people who had raised him, cared for him, and loved him would embrace the truth of who he was. But