
What's the secret to feeling calm even when life's a dumpster fire?
Your Path to Balance and Clarity
Feeling stuck, overwhelmed, or weighed down by stress, heartache, or habits you just can’t shake?
You don’t have to face it alone. My signature programs are here to help you reclaim calm, resilience,
and emotional freedom
- because even when life feels like a dumpster fire, you deserve to feel grounded and in control.

Stress S.O.S.
Shift from survival mode to a state of calm and present focus. Build habits to tackle stress head-on and start loving Mondays—yes, it’s possible!
What you'll get:
- Energy and focus as you start your week with clarity and calm
- Practical tools to help you manage stress
- Ability to stay grounded, no matter what life throws at you
- Habits that promote lasting balance, productivity, and peace
8 Weeks (2 Months)
Live Virtual Group
(plus Facebook Community)

Heal Heartache
Let go of heartache and rediscover your inner strength. Gain the clarity to move forward with confidence, free from emotional clutter.
What you'll get:
- Freedom from emotional clutter
- Renewed self-love
- Clarity without baggage
- An empowered, clear path forward
4 Sessions
Live & Virtual
one-on-one
$547

Break Free From Addiction
Break free from smoking, vaping, or drinking and finally achieve your desired outcome of living free from the grip of unwanted habits or cravings.
What you'll get:
- Tailored hypnotherapy sessions for conquering cravings
- Personalized hypnosis recordings
- Tools to create lasting behavioral change
4 Sessions
Live & Virtual
one-on-one
Schedule a Free Consult to Customize Your Program

Cultivate Emotional Resilience
Release emotional baggage, strengthen your confidence, and embrace life’s challenges with a renewed sense of balance and growth.
What you'll get:
- Freedom from stuck or difficult emotions
- Improve relationships with yourself and others
- Confidence to face challenges with clarity
- Renewed hope and motivation
8 Weeks (2 Months)
Live & Virtual
one-on-one
$2,400
What People Are Saying
Don't Just Take My Word For It...

Highly Recommend

I Feel More Confident

Life Changing Results

Transformational

Puts Me At Ease

Wonderful Experience


Meet Amy Ross
Hi, I’m Amy, your friendly hypnotist with a knack for helping people turn life’s “why me?” moments into “look at me now!”
Whether you’re stuck in stress, heartbreak, or habits you’d rather kick to the curb, I’ll help you find a better way forward—one that feels lighter, calmer, and more you.
You won’t find judgment here, just practical tools, heartfelt support, and a dash of humor to keep it real. Everything we do is confidential, so you can relax knowing you’re in a safe space to let go of what’s holding you back.
Want to know how I do it (or why I love it)?

Ready to Rewrite
Take the first step. Let’s chat about where you are now, and where you’d like to go.
Or connect via email:
Amy@impacthypnotherapy.life