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Scenic view of Lisbon

A New Chapter in Lisbon: Embracing Change and Inviting Growth

Hey there dear reader! There is something BIG that I’ve been wanting to announce for a couple of months now, but haven’t yet.  It’s BIG! 

I’ve recently made a life changing move from the USA to the beautiful city of Lisbon, Portugal. This change marks a new chapter not only in my life but also in how I connect with and support my clients and customers.

Connecting from Lisbon.

Despite the change in geography, my commitment to helping you de-stress and build emotional resilience remains stronger than ever.  All the 1:1 sessions, workshops, and programs I offer will continue to run seamlessly via Zoom as they have for a number of years now. Even better, the shift in environment is already sparking fresh ideas and perspectives that I’m eager to incorporate into our work together. 

Why the Move?

Relocating to Lisbon is part of my personal journey aiming toward a more balanced and peaceful life. Just like many of you, I strive to improve my emotional resilience and better manage stress.  This move is a significant step in that direction. Being here, immersed in a different culture and pace of life, allows me to deepen my understanding and practice of the very techniques I share with you.

Image of Quinta de Regaleira of Sintra, Portugal

Exploring Lisbon’s Charm.

Lisbon is a city rich in history, culture, and breathtaking scenery. From the picturesque streets of Alfama to the stunning views from Miradouros, there’s something profoundly therapeutic about this place, the diversity, and the overall vibe it fosters. I can’t wait to share how the vibrant energy and tranquility of Lisbon are inspiring new ways to approach stress management and emotional resilience.

What’s Coming Up?

Stay tuned for new content inspired by my experiences in Lisbon! I’ll be sharing tips on how to embrace change, find peace in new beginnings, and integrate the calm and beauty of this city into our stress management practices. There will be new blog posts, I’m going to finally get around to posting some videos, and possibly even virtual tours to bring a bit of Lisbon’s tranquility to your screens.

I look forward to sharing more about my life in Lisbon and how it’s shaping the way I help you lead a more peaceful, fulfilling life. I invite you to join me on this journey. Whether you’re looking to manage stress, overcome fear and anxiety, heal from a broken heart, or build emotional resilience, let’s continue to grow together. Your support and engagement mean the world to me, and I’m excited to see where this new chapter takes us.

Here’s to embracing change and finding strength in new beginnings!

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