Author: Amy Ross

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Building Wellness Skills

Transform Your Workplace: Addressing and Reducing Toxic Positivity

Many workplaces strive to create an upbeat and motivated environment. When the focus is solely on maintaining a cheerful atmosphere, genuine emotions and critical issues may be overlooked, hindering the overall health and effectiveness of the team.

Create Your Best Life

Find Stress Relief & Build Resiliency with Impact Hypnotherapy

At Impact Hypnotherapy, I offer a unique approach to stress relief. I help emboldened people to discover and address the root cause(s) of their stress-related symptoms, where they may otherwise be “keeping their head out of the sand”, so to speak, with fear and disempowerment. It’s important be aware of where our stressors are generating because by doing so we become better equipped to tackle stress head-on, make better choices, and heal any nasty side-effects that go along with unmanaged stress, while it can still be done naturally, (a.k.a. without pharmaceuticals).

Create Your Best Life

WANT TO BE SUCCESSFUL AT MAKING CHANGES IN YOUR LIFE EASILY AND EFFORTLESSLY?

As you embark upon making a change in your life there are two fundamental understandings about your human nature that can make your transformation journey a lot easier. In this article, I discuss two principles of human nature that are likely contrary to what you currently understand about how human beings work.