Stop Anxiety
From Holding You Back in Life!
Anxiety impacts the way we think, behave and feel (both mentally and physically). Improve your health, increase your energy, gain restful sleep, foster better relationships, and revive your enjoyment in life, today!
Hypnosis will empower you to banish that persistent worry!
Anxiety can affect each of us to varying degrees. Like a dimmer switch, your fight, flight, or freeze mode can ramp up or down, but it also can remain always on. This is not good! While on, the fight, flight or freeze mode activates a number of physiological changes that occur as if responding to a real live and in-person threat (like being chased by bear or a mountain lion), when in actuality, there is no present threat or danger.
Being in constant state of anxiety makes it difficult for you and your body to remember the good healthy benefits of going through your day-to-day in the normal state of calm.
The rest and digest mode is the opposite of the fight, flight, or freeze mode. Hypnosis can help expedite the development and recovery of the rest and digest mode while also providing you the control you need over your body’s essential functions (breathing, muscle tension, heart rate).
As your hypnotherapist, I can work with you in strengthening your rest and digest system so that you can realize all the benefits of enhanced mental and physical well-being.
You can beat anxiety
And Live the life you want to live
- Live in Peace
- Stop Anxiety Inducing Triggers
- Feel More Energetic
- Eliminate Persistent Anxiety, naturally and without unecessary pharmacologics
If you’re curious about how I work with clients who feel stuck and anxious, the best way to get started is to have a strategy phone call. Schedule your call now and let’s discuss your specific needs and goals.